Most of us find interviews extremely nerve wracking; it is a proven fact that your body language is a significant impression factor when attending an interview. So give it a try and improve your chances of landing that dream job by moving your body in a certain way can only be to your advantage!
Be positive your first impression counts! A dry, firm hand shake reflects a strong personality and is what most employers are looking for. Limp, sweaty hands are definitely a no, this indicates under confidence and nervousness.
Don’t fidget! You may find that you fidget when you are nervous this can be off putting for your interviewer try and stay focused and control your nerves, so that you appear calm and relaxed.
Keep your arms on your lap! Don’t cross your arms this can make you look defensive and under confident, open hand gestures showing your palms, indicates to an interviewer that you are a candidate who is easy to work with and will be a quick learner.
Keep focus and make eye contact at all times! It is thought that eye movements to the right are thought to be a candidate who is can possibly being dishonest in an answer given, although eye movement to the left indicates thought and honesty.
Sit tall! Maintain a good posture and a friendly expression. This will reflect a positive approach on your part. Be conscious of maintaining good posture throughout the interview as you may find that when an interview is going well you tend to slouch into a casual pose.
These are a few simple steps that may help you so why not give them a try!